Indulgence
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November 21st, 2008
Following a workout at the gym, it’s always tempting to grab a quick bite to eat. Usually it’s something light and with not enough protein to fully replenish your body. Next time, spend an extra five minutes whipping up a delicious feta and spinach omelette, which is not only a healthy and satisfying alternative but a great way to give your body the protein it needs after a workout.
Legend tells that when Napoleon and his army were... 
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November 21st, 2008
New owners of Billy Baxter’s Mount Barker, Adam and Michelle, have just one request from their community – come and give us a try.
The couple, which took over the business in September, now offer better service, better quality food and better value to their customers. They have also implemented a new takeaway menu and are looking to extend their trading hours in the near future.
“Our main considerations are service and quality of food,” Adam said.
“We are committed... Read Article
November 07th, 2008
Tasmanian Ocean Trout Spaghetti
With Chilli, Cherry Tomatoes and Parsley
Serves: 4
Prep Time: 10mins
Cook Time: 15mins
Ingredients:
600g Tasmanian Ocean Trout Sliced into 3cm Cubes (skin off)
500g Spaghetti
100g Shaved Parmesan Cheese
1 med Red Onion, peeled and sliced
100g Parsley chopped
60g Cherry Tomatoes cut if halves
1 large Red Chilli - finely chopped
1 clove Garlic finely chopped
1tbsp Butter
1Tsp Olive oil
¼ cup White Wine
- Salt & Pepper to Taste
Method:
Cook the pasta in salted boiling water, when cooked strain with cold water.
Pan Fry the Tasmanian Ocean Trout for 2-3... Read Article
November 07th, 2008
Hahndorf Hill Winery will celebrate Crush 09 on Sunday, January 25 with a fun and funky fashion contest in which festival participants can share in $1,000 worth of cash prizes to be handed out on the day.
In line with the Crush 09 theme of ‘Discover your Sensuality’, the fashion theme at Hahndorf Hill Winery will be sensual late 1950’s, as inspired by former 50’s sex kitten Brigitte Bardot and by the retro look of contemporary hip diva... Read Article
October 28th, 2008
Serves 4 people.
Serve this meal as a light lunch, or try adding some noodles, strips of chicken and tofu for a more filling meal. If you don't like chilli, add some thin strips of red capsicum instead.
Ingredients: 50g raw cashews
2 shallots, cut into thin strips
150g sugar snap peas, ends trimmed
1 cup wild / baby rocket
1 red chilli, seeds removed, finely chopped
5 Wombok (Chinese cabbage) leaves, finely shredded
1/2cup fresh coriander leaves
1/2cup fresh mint leaves
2 Fuji apples
2 Jonathon... Read Article
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